Head-to-Head Analysis

HALVA vs The Elf on The Shelf Sugar cookie cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of HALVA

HALVA

Not Vegan
VS
Top Pick
Package of The Elf on The Shelf Sugar cookie cereal

The Elf on The Shelf Sugar cookie cereal

Not Vegan
Nutritional Facts (per 100g)
484 kcal
Energy
375 kcal
37.5g
Sugars
37.5g
28.1g
Fat
2.5g
9.4g
Protein
5g
0.3g
Salt
1.3g

The Verdict: Which is Better?

When placing HALVA and The Elf on The Shelf Sugar cookie cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

HALVA is the more energy-dense option here, packing 109 more calories per 100g than The Elf on The Shelf Sugar cookie cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? HALVA offers a protein boost with 9.38g per 100g, outperforming The Elf on The Shelf Sugar cookie cereal in this category.

Frequently Asked Questions

Which is healthier: HALVA or The Elf on The Shelf Sugar cookie cereal?

It depends on your goals. HALVA has 484 calories, while The Elf on The Shelf Sugar cookie cereal has 375 calories. Check the detailed table above for sugar and fat content.

Is HALVA vegan?

No, HALVA is not certified vegan.

What is the calorie difference between HALVA and The Elf on The Shelf Sugar cookie cereal?

There is a difference of 109 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.