Halvah vs biscuits
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Halvah
biscuits
The Verdict: Which is Better?
When placing Halvah and biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Halvah is the more energy-dense option here, packing 44 more calories per 100g than biscuits. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Halvah takes the lead with only 24.5614g of sugar per 100g, whereas biscuits contains 35.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Halvah offers a protein boost with 10.5263g per 100g, outperforming biscuits in this category.
Frequently Asked Questions
Which is healthier: Halvah or biscuits?
It depends on your goals. Halvah has 543.8596 calories, while biscuits has 500 calories. Check the detailed table above for sugar and fat content.
Is Halvah vegan?
No, Halvah is not certified vegan.
What is the calorie difference between Halvah and biscuits?
There is a difference of 44 calories per 100g between the two products.
