Halves and Pieces Walnuts vs Crunchy Roasted Lentils Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Halves and Pieces Walnuts
Crunchy Roasted Lentils Sea Salt
The Verdict: Which is Better?
When placing Halves and Pieces Walnuts and Crunchy Roasted Lentils Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Halves and Pieces Walnuts is the more energy-dense option here, packing 319 more calories per 100g than Crunchy Roasted Lentils Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Halves and Pieces Walnuts contains significantly more sugar (1.79g) compared to the milder Crunchy Roasted Lentils Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crunchy Roasted Lentils Sea Salt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Halves and Pieces Walnuts or Crunchy Roasted Lentils Sea Salt?
It depends on your goals. Halves and Pieces Walnuts has 679 calories, while Crunchy Roasted Lentils Sea Salt has 360 calories. Check the detailed table above for sugar and fat content.
Is Halves and Pieces Walnuts vegan?
No, Halves and Pieces Walnuts is not certified vegan.
What is the calorie difference between Halves and Pieces Walnuts and Crunchy Roasted Lentils Sea Salt?
There is a difference of 319 calories per 100g between the two products.
