Head-to-Head Analysis

Halves and Pieces Walnuts vs Organic Broccoli Slaw

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Halves and Pieces Walnuts

Halves and Pieces Walnuts

Not Vegan
VS
Top Pick
Package of Organic Broccoli Slaw

Organic Broccoli Slaw

Not Vegan
Nutritional Facts (per 100g)
679 kcal
Energy
0 kcal
1.8g
Sugars
0g
64.3g
Fat
0g
14.3g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Halves and Pieces Walnuts and Organic Broccoli Slaw side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Halves and Pieces Walnuts is the more energy-dense option here, packing 679 more calories per 100g than Organic Broccoli Slaw. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Halves and Pieces Walnuts contains significantly more sugar (1.79g) compared to the milder Organic Broccoli Slaw (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Broccoli Slaw is undeniably the healthier pick.

Looking to build muscle? Halves and Pieces Walnuts offers a protein boost with 14.3g per 100g, outperforming Organic Broccoli Slaw in this category.

Frequently Asked Questions

Which is healthier: Halves and Pieces Walnuts or Organic Broccoli Slaw?

It depends on your goals. Halves and Pieces Walnuts has 679 calories, while Organic Broccoli Slaw has 0 calories. Check the detailed table above for sugar and fat content.

Is Halves and Pieces Walnuts vegan?

No, Halves and Pieces Walnuts is not certified vegan.

What is the calorie difference between Halves and Pieces Walnuts and Organic Broccoli Slaw?

There is a difference of 679 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.