Halves and Pieces Walnuts vs Parmesan Cheese Flavor Pasta
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Halves and Pieces Walnuts

Parmesan Cheese Flavor Pasta
The Verdict: Which is Better?
When placing Halves and Pieces Walnuts and Parmesan Cheese Flavor Pasta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Halves and Pieces Walnuts is the clear winner. With 471 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Halves and Pieces Walnuts takes the lead with only 1.79g of sugar per 100g, whereas Parmesan Cheese Flavor Pasta contains 19.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Halves and Pieces Walnuts or Parmesan Cheese Flavor Pasta?
Halves and Pieces Walnuts appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Halves and Pieces Walnuts vegan?
No, Halves and Pieces Walnuts is not certified vegan.
What is the calorie difference between Halves and Pieces Walnuts and Parmesan Cheese Flavor Pasta?
There is a difference of 471 calories per 100g between the two products.




