Head-to-Head Analysis

Halves Pecans vs Cream Cheese Cake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Halves Pecans

Halves Pecans

Not Vegan
VS
Package of Cream Cheese Cake

Cream Cheese Cake

Not Vegan
Nutritional Facts (per 100g)
714 kcal
Energy
681 kcal
3.6g
Sugars
43.3g
67.9g
Fat
37.1g
7.1g
Protein
9.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Halves Pecans and Cream Cheese Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Halves Pecans is the more energy-dense option here, packing 33 more calories per 100g than Cream Cheese Cake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Halves Pecans takes the lead with only 3.57g of sugar per 100g, whereas Cream Cheese Cake contains 43.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Halves Pecans or Cream Cheese Cake?

It depends on your goals. Halves Pecans has 714 calories, while Cream Cheese Cake has 681 calories. Check the detailed table above for sugar and fat content.

Is Halves Pecans vegan?

No, Halves Pecans is not certified vegan.

What is the calorie difference between Halves Pecans and Cream Cheese Cake?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.