Head-to-Head Analysis

Halves Pecans vs Artisanal Sourdough Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Halves Pecans

Halves Pecans

Not Vegan
VS
Top Pick
Package of Artisanal Sourdough Bread

Artisanal Sourdough Bread

Not Vegan
Nutritional Facts (per 100g)
678.6 kcal
Energy
355 kcal
3.6g
Sugars
0g
71.4g
Fat
4.7g
10.7g
Protein
11.8g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Halves Pecans and Artisanal Sourdough Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Halves Pecans is the more energy-dense option here, packing 324 more calories per 100g than Artisanal Sourdough Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Halves Pecans contains significantly more sugar (3.57142857142857g) compared to the milder Artisanal Sourdough Bread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Artisanal Sourdough Bread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Halves Pecans or Artisanal Sourdough Bread?

It depends on your goals. Halves Pecans has 678.571428571429 calories, while Artisanal Sourdough Bread has 355 calories. Check the detailed table above for sugar and fat content.

Is Halves Pecans vegan?

No, Halves Pecans is not certified vegan.

What is the calorie difference between Halves Pecans and Artisanal Sourdough Bread?

There is a difference of 324 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.