Head-to-Head Analysis

Halves Pecans vs Strawberry applesauce cups

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Halves Pecans

Halves Pecans

Not Vegan
VS
Package of Strawberry applesauce cups

Strawberry applesauce cups

Not Vegan
Nutritional Facts (per 100g)
678.6 kcal
Energy
70.8 kcal
3.6g
Sugars
16.8g
71.4g
Fat
0g
10.7g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Halves Pecans and Strawberry applesauce cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Halves Pecans is the more energy-dense option here, packing 608 more calories per 100g than Strawberry applesauce cups. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Halves Pecans takes the lead with only 3.57142857142857g of sugar per 100g, whereas Strawberry applesauce cups contains 16.81g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Halves Pecans offers a protein boost with 10.7142857142857g per 100g, outperforming Strawberry applesauce cups in this category.

Frequently Asked Questions

Which is healthier: Halves Pecans or Strawberry applesauce cups?

It depends on your goals. Halves Pecans has 678.571428571429 calories, while Strawberry applesauce cups has 70.8 calories. Check the detailed table above for sugar and fat content.

Is Halves Pecans vegan?

No, Halves Pecans is not certified vegan.

What is the calorie difference between Halves Pecans and Strawberry applesauce cups?

There is a difference of 608 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.