Head-to-Head Analysis

Halves & Pieces Cashews vs ALMONDS SLICED

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Halves & Pieces Cashews

Halves & Pieces Cashews

Not Vegan
VS
Top Pick
Package of ALMONDS SLICED

ALMONDS SLICED

Not Vegan
Nutritional Facts (per 100g)
319 kcal
Energy
600 kcal
16g
Sugars
3.3g
144g
Fat
50g
47.9g
Protein
20g
2.3g
Salt
0g

The Verdict: Which is Better?

When placing Halves & Pieces Cashews and ALMONDS SLICED side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Halves & Pieces Cashews is the clear winner. With 281 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Halves & Pieces Cashews contains significantly more sugar (16g) compared to the milder ALMONDS SLICED (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, ALMONDS SLICED is undeniably the healthier pick.

Looking to build muscle? Halves & Pieces Cashews offers a protein boost with 47.9g per 100g, outperforming ALMONDS SLICED in this category.

Frequently Asked Questions

Which is healthier: Halves & Pieces Cashews or ALMONDS SLICED?

It depends on your goals. Halves & Pieces Cashews has 319 calories, while ALMONDS SLICED has 600 calories. Check the detailed table above for sugar and fat content.

Is Halves & Pieces Cashews vegan?

No, Halves & Pieces Cashews is not certified vegan.

What is the calorie difference between Halves & Pieces Cashews and ALMONDS SLICED?

There is a difference of 281 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.