Head-to-Head Analysis

Halves & Pieces Cashews vs Excellence Dark Chocolate With Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Halves & Pieces Cashews

Halves & Pieces Cashews

Not Vegan
VS
Package of Excellence Dark Chocolate With Sea Salt

Excellence Dark Chocolate With Sea Salt

Not Vegan
Nutritional Facts (per 100g)
319 kcal
Energy
600 kcal
16g
Sugars
119g
144g
Fat
81.2g
47.9g
Protein
12.5g
2.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Halves & Pieces Cashews and Excellence Dark Chocolate With Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Halves & Pieces Cashews is the clear winner. With 281 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Halves & Pieces Cashews takes the lead with only 16g of sugar per 100g, whereas Excellence Dark Chocolate With Sea Salt contains 119g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Halves & Pieces Cashews offers a protein boost with 47.9g per 100g, outperforming Excellence Dark Chocolate With Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Halves & Pieces Cashews or Excellence Dark Chocolate With Sea Salt?

Halves & Pieces Cashews appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Halves & Pieces Cashews vegan?

No, Halves & Pieces Cashews is not certified vegan.

What is the calorie difference between Halves & Pieces Cashews and Excellence Dark Chocolate With Sea Salt?

There is a difference of 281 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.