Head-to-Head Analysis

Halves & pieces cashews vs Italian bruschettini toasts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Halves & pieces cashews

Halves & pieces cashews

Not Vegan
VS
Top Pick
Package of Italian bruschettini toasts

Italian bruschettini toasts

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
438 kcal
7.1g
Sugars
6.3g
46.4g
Fat
15.6g
17.9g
Protein
12.5g
0.8g
Salt
2g

The Verdict: Which is Better?

When placing Halves & pieces cashews and Italian bruschettini toasts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Halves & pieces cashews is the more energy-dense option here, packing 133 more calories per 100g than Italian bruschettini toasts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Halves & pieces cashews offers a protein boost with 17.86g per 100g, outperforming Italian bruschettini toasts in this category.

Frequently Asked Questions

Which is healthier: Halves & pieces cashews or Italian bruschettini toasts?

It depends on your goals. Halves & pieces cashews has 571 calories, while Italian bruschettini toasts has 438 calories. Check the detailed table above for sugar and fat content.

Is Halves & pieces cashews vegan?

No, Halves & pieces cashews is not certified vegan.

What is the calorie difference between Halves & pieces cashews and Italian bruschettini toasts?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.