Ham vs Pre-Cooked Sliced Steak
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ham
Pre-Cooked Sliced Steak
The Verdict: Which is Better?
When placing Ham and Pre-Cooked Sliced Steak side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ham is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Ham contains significantly more sugar (3.57g) compared to the milder Pre-Cooked Sliced Steak (0.704g). If you are monitoring your insulin levels or trying to cut down on sweets, Pre-Cooked Sliced Steak is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Ham or Pre-Cooked Sliced Steak?
It depends on your goals. Ham has 107 calories, while Pre-Cooked Sliced Steak has 155 calories. Check the detailed table above for sugar and fat content.
Is Ham vegan?
No, Ham is not certified vegan.
What is the calorie difference between Ham and Pre-Cooked Sliced Steak?
There is a difference of 48 calories per 100g between the two products.
