ham vs Crispy Crunchy Spicy Mochi Rice Nuggets
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
ham
Crispy Crunchy Spicy Mochi Rice Nuggets
The Verdict: Which is Better?
When placing ham and Crispy Crunchy Spicy Mochi Rice Nuggets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, ham is the clear winner. With 392 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. ham contains significantly more sugar (1.8g) compared to the milder Crispy Crunchy Spicy Mochi Rice Nuggets (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crispy Crunchy Spicy Mochi Rice Nuggets is undeniably the healthier pick.
Looking to build muscle? ham offers a protein boost with 18.7g per 100g, outperforming Crispy Crunchy Spicy Mochi Rice Nuggets in this category.
Frequently Asked Questions
Which is healthier: ham or Crispy Crunchy Spicy Mochi Rice Nuggets?
It depends on your goals. ham has 102 calories, while Crispy Crunchy Spicy Mochi Rice Nuggets has 494 calories. Check the detailed table above for sugar and fat content.
Is ham vegan?
No, ham is not certified vegan.
What is the calorie difference between ham and Crispy Crunchy Spicy Mochi Rice Nuggets?
There is a difference of 392 calories per 100g between the two products.
