HAM vs Ultra Thin Honey Ham Water Added
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
HAM
Ultra Thin Honey Ham Water Added
The Verdict: Which is Better?
When placing HAM and Ultra Thin Honey Ham Water Added side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
HAM is the more energy-dense option here, packing 0 more calories per 100g than Ultra Thin Honey Ham Water Added. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, HAM takes the lead with only 1.79g of sugar per 100g, whereas Ultra Thin Honey Ham Water Added contains 5.36g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: HAM or Ultra Thin Honey Ham Water Added?
It depends on your goals. HAM has 125 calories, while Ultra Thin Honey Ham Water Added has 125 calories. Check the detailed table above for sugar and fat content.
Is HAM vegan?
No, HAM is not certified vegan.
What is the calorie difference between HAM and Ultra Thin Honey Ham Water Added?
There is a difference of 0 calories per 100g between the two products.
