Head-to-Head Analysis

HAM & AMERICAN with Chocolate Crème Cookies vs Frosted Cherry Pomegranate Toaster Pastries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of HAM & AMERICAN with Chocolate Crème Cookies

HAM & AMERICAN with Chocolate Crème Cookies

Not Vegan
VS
Package of Frosted Cherry Pomegranate Toaster Pastries

Frosted Cherry Pomegranate Toaster Pastries

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
385 kcal
12.2g
Sugars
32.7g
15.6g
Fat
13.5g
12.2g
Protein
5.8g
1.9g
Salt
0.7g

The Verdict: Which is Better?

When placing HAM & AMERICAN with Chocolate Crème Cookies and Frosted Cherry Pomegranate Toaster Pastries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, HAM & AMERICAN with Chocolate Crème Cookies is the clear winner. With 52 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, HAM & AMERICAN with Chocolate Crème Cookies takes the lead with only 12.2g of sugar per 100g, whereas Frosted Cherry Pomegranate Toaster Pastries contains 32.69g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? HAM & AMERICAN with Chocolate Crème Cookies offers a protein boost with 12.2g per 100g, outperforming Frosted Cherry Pomegranate Toaster Pastries in this category.

Frequently Asked Questions

Which is healthier: HAM & AMERICAN with Chocolate Crème Cookies or Frosted Cherry Pomegranate Toaster Pastries?

HAM & AMERICAN with Chocolate Crème Cookies appears to be the healthier option generally, as it has less sugar and fewer calories.

Is HAM & AMERICAN with Chocolate Crème Cookies vegan?

No, HAM & AMERICAN with Chocolate Crème Cookies is not certified vegan.

What is the calorie difference between HAM & AMERICAN with Chocolate Crème Cookies and Frosted Cherry Pomegranate Toaster Pastries?

There is a difference of 52 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.