Ham And Gouda Cheese Sliders vs Rasberry Sugar Free gum
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Ham And Gouda Cheese Sliders

Rasberry Sugar Free gum
The Verdict: Which is Better?
When placing Ham And Gouda Cheese Sliders and Rasberry Sugar Free gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ham And Gouda Cheese Sliders is the more energy-dense option here, packing 302 more calories per 100g than Rasberry Sugar Free gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ham And Gouda Cheese Sliders contains significantly more sugar (10.5g) compared to the milder Rasberry Sugar Free gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Rasberry Sugar Free gum is undeniably the healthier pick.
Looking to build muscle? Ham And Gouda Cheese Sliders offers a protein boost with 11.1g per 100g, outperforming Rasberry Sugar Free gum in this category.
Frequently Asked Questions
Which is healthier: Ham And Gouda Cheese Sliders or Rasberry Sugar Free gum?
It depends on your goals. Ham And Gouda Cheese Sliders has 305 calories, while Rasberry Sugar Free gum has 3 calories. Check the detailed table above for sugar and fat content.
Is Ham And Gouda Cheese Sliders vegan?
No, Ham And Gouda Cheese Sliders is not certified vegan.
What is the calorie difference between Ham And Gouda Cheese Sliders and Rasberry Sugar Free gum?
There is a difference of 302 calories per 100g between the two products.




