Ham And Gouda Cheese Sliders vs Rum-Kokos Piña Colada
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ham And Gouda Cheese Sliders
Rum-Kokos Piña Colada
The Verdict: Which is Better?
When placing Ham And Gouda Cheese Sliders and Rum-Kokos Piña Colada side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ham And Gouda Cheese Sliders is the clear winner. With 172 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ham And Gouda Cheese Sliders takes the lead with only 10.5g of sugar per 100g, whereas Rum-Kokos Piña Colada contains 56g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ham And Gouda Cheese Sliders offers a protein boost with 11.1g per 100g, outperforming Rum-Kokos Piña Colada in this category.
Frequently Asked Questions
Which is healthier: Ham And Gouda Cheese Sliders or Rum-Kokos Piña Colada?
Ham And Gouda Cheese Sliders appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ham And Gouda Cheese Sliders vegan?
No, Ham And Gouda Cheese Sliders is not certified vegan.
What is the calorie difference between Ham And Gouda Cheese Sliders and Rum-Kokos Piña Colada?
There is a difference of 172 calories per 100g between the two products.
