Ham and swiss pockets vs Ah, Fudge Nuts!
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Ham and swiss pockets

Ah, Fudge Nuts!
The Verdict: Which is Better?
When placing Ham and swiss pockets and Ah, Fudge Nuts! side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ham and swiss pockets is the clear winner. With 44 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ham and swiss pockets takes the lead with only 5.56g of sugar per 100g, whereas Ah, Fudge Nuts! contains 28.9g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Ham and swiss pockets or Ah, Fudge Nuts!?
Ham and swiss pockets appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ham and swiss pockets vegan?
No, Ham and swiss pockets is not certified vegan.
What is the calorie difference between Ham and swiss pockets and Ah, Fudge Nuts!?
There is a difference of 44 calories per 100g between the two products.




