Ham And Swiss Slider vs Keebler Club & Cheddar Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ham And Swiss Slider
Keebler Club & Cheddar Crackers
The Verdict: Which is Better?
When placing Ham And Swiss Slider and Keebler Club & Cheddar Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ham And Swiss Slider is the clear winner. With 257 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ham And Swiss Slider takes the lead with only 9.17g of sugar per 100g, whereas Keebler Club & Cheddar Crackers contains 13.725490196078g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ham And Swiss Slider offers a protein boost with 14.2g per 100g, outperforming Keebler Club & Cheddar Crackers in this category.
Frequently Asked Questions
Which is healthier: Ham And Swiss Slider or Keebler Club & Cheddar Crackers?
Ham And Swiss Slider appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ham And Swiss Slider vegan?
No, Ham And Swiss Slider is not certified vegan.
What is the calorie difference between Ham And Swiss Slider and Keebler Club & Cheddar Crackers?
There is a difference of 257 calories per 100g between the two products.
