Ham And Swiss Sub vs Life Savers Gummies 5 Flavors
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ham And Swiss Sub
Life Savers Gummies 5 Flavors
The Verdict: Which is Better?
When placing Ham And Swiss Sub and Life Savers Gummies 5 Flavors side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ham And Swiss Sub is the clear winner. With 142 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ham And Swiss Sub takes the lead with only 1.18g of sugar per 100g, whereas Life Savers Gummies 5 Flavors contains 75g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ham And Swiss Sub offers a protein boost with 12.3g per 100g, outperforming Life Savers Gummies 5 Flavors in this category.
Frequently Asked Questions
Which is healthier: Ham And Swiss Sub or Life Savers Gummies 5 Flavors?
Ham And Swiss Sub appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ham And Swiss Sub vegan?
No, Ham And Swiss Sub is not certified vegan.
What is the calorie difference between Ham And Swiss Sub and Life Savers Gummies 5 Flavors?
There is a difference of 142 calories per 100g between the two products.
