Ham And Swiss Sub vs Super Sour Dip N’ Pop
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ham And Swiss Sub
Super Sour Dip N’ Pop
The Verdict: Which is Better?
When placing Ham And Swiss Sub and Super Sour Dip N’ Pop side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ham And Swiss Sub is the more energy-dense option here, packing 23 more calories per 100g than Super Sour Dip N’ Pop. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ham And Swiss Sub contains significantly more sugar (1.18g) compared to the milder Super Sour Dip N’ Pop (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Super Sour Dip N’ Pop is undeniably the healthier pick.
Looking to build muscle? Ham And Swiss Sub offers a protein boost with 12.3g per 100g, outperforming Super Sour Dip N’ Pop in this category.
Frequently Asked Questions
Which is healthier: Ham And Swiss Sub or Super Sour Dip N’ Pop?
It depends on your goals. Ham And Swiss Sub has 179 calories, while Super Sour Dip N’ Pop has 156 calories. Check the detailed table above for sugar and fat content.
Is Ham And Swiss Sub vegan?
No, Ham And Swiss Sub is not certified vegan.
What is the calorie difference between Ham And Swiss Sub and Super Sour Dip N’ Pop?
There is a difference of 23 calories per 100g between the two products.
