Head-to-Head Analysis

HAM & BEER CHEESE PRETZEL ROLL vs Great value, potato chips, original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of HAM & BEER CHEESE PRETZEL ROLL

HAM & BEER CHEESE PRETZEL ROLL

Not Vegan
VS
Top Pick
Package of Great value, potato chips, original

Great value, potato chips, original

Not Vegan
Nutritional Facts (per 100g)
225 kcal
Energy
571 kcal
6.6g
Sugars
3.6g
7.5g
Fat
35.7g
11.7g
Protein
3.6g
1.6g
Salt
1.2g

The Verdict: Which is Better?

When placing HAM & BEER CHEESE PRETZEL ROLL and Great value, potato chips, original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, HAM & BEER CHEESE PRETZEL ROLL is the clear winner. With 346 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. HAM & BEER CHEESE PRETZEL ROLL contains significantly more sugar (6.57g) compared to the milder Great value, potato chips, original (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Great value, potato chips, original is undeniably the healthier pick.

Looking to build muscle? HAM & BEER CHEESE PRETZEL ROLL offers a protein boost with 11.7g per 100g, outperforming Great value, potato chips, original in this category.

Frequently Asked Questions

Which is healthier: HAM & BEER CHEESE PRETZEL ROLL or Great value, potato chips, original?

It depends on your goals. HAM & BEER CHEESE PRETZEL ROLL has 225 calories, while Great value, potato chips, original has 571 calories. Check the detailed table above for sugar and fat content.

Is HAM & BEER CHEESE PRETZEL ROLL vegan?

No, HAM & BEER CHEESE PRETZEL ROLL is not certified vegan.

What is the calorie difference between HAM & BEER CHEESE PRETZEL ROLL and Great value, potato chips, original?

There is a difference of 346 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.