Head-to-Head Analysis

HAM & BEER CHEESE PRETZEL ROLL vs Wholesome Medley

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of HAM & BEER CHEESE PRETZEL ROLL

HAM & BEER CHEESE PRETZEL ROLL

Not Vegan
VS
Package of Wholesome Medley

Wholesome Medley

Not Vegan
Nutritional Facts (per 100g)
225 kcal
Energy
500 kcal
6.6g
Sugars
35.7g
7.5g
Fat
32.1g
11.7g
Protein
10.7g
1.6g
Salt
0.3g

The Verdict: Which is Better?

When placing HAM & BEER CHEESE PRETZEL ROLL and Wholesome Medley side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, HAM & BEER CHEESE PRETZEL ROLL is the clear winner. With 275 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, HAM & BEER CHEESE PRETZEL ROLL takes the lead with only 6.57g of sugar per 100g, whereas Wholesome Medley contains 35.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: HAM & BEER CHEESE PRETZEL ROLL or Wholesome Medley?

HAM & BEER CHEESE PRETZEL ROLL appears to be the healthier option generally, as it has less sugar and fewer calories.

Is HAM & BEER CHEESE PRETZEL ROLL vegan?

No, HAM & BEER CHEESE PRETZEL ROLL is not certified vegan.

What is the calorie difference between HAM & BEER CHEESE PRETZEL ROLL and Wholesome Medley?

There is a difference of 275 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.