Ham Cachito vs Spearmint sugar-free gum value
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ham Cachito
Spearmint sugar-free gum value
The Verdict: Which is Better?
When placing Ham Cachito and Spearmint sugar-free gum value side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ham Cachito is the more energy-dense option here, packing 112 more calories per 100g than Spearmint sugar-free gum value. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Ham Cachito takes the lead with only 7.06g of sugar per 100g, whereas Spearmint sugar-free gum value contains 80g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ham Cachito offers a protein boost with 11.8g per 100g, outperforming Spearmint sugar-free gum value in this category.
Frequently Asked Questions
Which is healthier: Ham Cachito or Spearmint sugar-free gum value?
It depends on your goals. Ham Cachito has 312 calories, while Spearmint sugar-free gum value has 200 calories. Check the detailed table above for sugar and fat content.
Is Ham Cachito vegan?
No, Ham Cachito is not certified vegan.
What is the calorie difference between Ham Cachito and Spearmint sugar-free gum value?
There is a difference of 112 calories per 100g between the two products.
