Head-to-Head Analysis

Ham Cachito vs Strawberry Cereal Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ham Cachito

Ham Cachito

Not Vegan
VS
Top Pick
Package of Strawberry Cereal Bars

Strawberry Cereal Bars

Not Vegan
Nutritional Facts (per 100g)
312 kcal
Energy
70 kcal
7.1g
Sugars
5g
14.7g
Fat
1.5g
11.8g
Protein
1g
1g
Salt
0.1g

The Verdict: Which is Better?

When placing Ham Cachito and Strawberry Cereal Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ham Cachito is the more energy-dense option here, packing 242 more calories per 100g than Strawberry Cereal Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ham Cachito contains significantly more sugar (7.06g) compared to the milder Strawberry Cereal Bars (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberry Cereal Bars is undeniably the healthier pick.

Looking to build muscle? Ham Cachito offers a protein boost with 11.8g per 100g, outperforming Strawberry Cereal Bars in this category.

Frequently Asked Questions

Which is healthier: Ham Cachito or Strawberry Cereal Bars?

It depends on your goals. Ham Cachito has 312 calories, while Strawberry Cereal Bars has 70 calories. Check the detailed table above for sugar and fat content.

Is Ham Cachito vegan?

No, Ham Cachito is not certified vegan.

What is the calorie difference between Ham Cachito and Strawberry Cereal Bars?

There is a difference of 242 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.