Head-to-Head Analysis

Ham & Cheddar On Wheat Bread vs Giant, nature's promise, organic natural style microwave popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ham & Cheddar On Wheat Bread

Ham & Cheddar On Wheat Bread

Not Vegan
VS
Package of Giant, nature's promise, organic natural style microwave popcorn

Giant, nature's promise, organic natural style microwave popcorn

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
273 kcal
0g
Sugars
3g
7.3g
Fat
6.1g
14.5g
Protein
9.1g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Ham & Cheddar On Wheat Bread and Giant, nature's promise, organic natural style microwave popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ham & Cheddar On Wheat Bread is the clear winner. With 85 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ham & Cheddar On Wheat Bread takes the lead with only 0g of sugar per 100g, whereas Giant, nature's promise, organic natural style microwave popcorn contains 3.03g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ham & Cheddar On Wheat Bread offers a protein boost with 14.5g per 100g, outperforming Giant, nature's promise, organic natural style microwave popcorn in this category.

Frequently Asked Questions

Which is healthier: Ham & Cheddar On Wheat Bread or Giant, nature's promise, organic natural style microwave popcorn?

Ham & Cheddar On Wheat Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ham & Cheddar On Wheat Bread vegan?

No, Ham & Cheddar On Wheat Bread is not certified vegan.

What is the calorie difference between Ham & Cheddar On Wheat Bread and Giant, nature's promise, organic natural style microwave popcorn?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.