Head-to-Head Analysis

Ham & Cheddar On Wheat Bread vs Way better snacks, whole grain corn tortilla chips, sweet potato

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ham & Cheddar On Wheat Bread

Ham & Cheddar On Wheat Bread

Not Vegan
VS
Package of Way better snacks, whole grain corn tortilla chips, sweet potato

Way better snacks, whole grain corn tortilla chips, sweet potato

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
464 kcal
0g
Sugars
0g
7.3g
Fat
25g
14.5g
Protein
7.1g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Ham & Cheddar On Wheat Bread and Way better snacks, whole grain corn tortilla chips, sweet potato side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ham & Cheddar On Wheat Bread is the clear winner. With 276 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Ham & Cheddar On Wheat Bread offers a protein boost with 14.5g per 100g, outperforming Way better snacks, whole grain corn tortilla chips, sweet potato in this category.

Frequently Asked Questions

Which is healthier: Ham & Cheddar On Wheat Bread or Way better snacks, whole grain corn tortilla chips, sweet potato?

It depends on your goals. Ham & Cheddar On Wheat Bread has 188 calories, while Way better snacks, whole grain corn tortilla chips, sweet potato has 464 calories. Check the detailed table above for sugar and fat content.

Is Ham & Cheddar On Wheat Bread vegan?

No, Ham & Cheddar On Wheat Bread is not certified vegan.

What is the calorie difference between Ham & Cheddar On Wheat Bread and Way better snacks, whole grain corn tortilla chips, sweet potato?

There is a difference of 276 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.