Ham & Cheddar Wedge Sandwich vs Organic Dark Chocolate Covered Freeze-Dried Bananas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ham & Cheddar Wedge Sandwich
Organic Dark Chocolate Covered Freeze-Dried Bananas
The Verdict: Which is Better?
When placing Ham & Cheddar Wedge Sandwich and Organic Dark Chocolate Covered Freeze-Dried Bananas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ham & Cheddar Wedge Sandwich is the more energy-dense option here, packing 77 more calories per 100g than Organic Dark Chocolate Covered Freeze-Dried Bananas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Ham & Cheddar Wedge Sandwich takes the lead with only 4g of sugar per 100g, whereas Organic Dark Chocolate Covered Freeze-Dried Bananas contains 14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ham & Cheddar Wedge Sandwich offers a protein boost with 15.3g per 100g, outperforming Organic Dark Chocolate Covered Freeze-Dried Bananas in this category.
Frequently Asked Questions
Which is healthier: Ham & Cheddar Wedge Sandwich or Organic Dark Chocolate Covered Freeze-Dried Bananas?
It depends on your goals. Ham & Cheddar Wedge Sandwich has 227 calories, while Organic Dark Chocolate Covered Freeze-Dried Bananas has 150 calories. Check the detailed table above for sugar and fat content.
Is Ham & Cheddar Wedge Sandwich vegan?
No, Ham & Cheddar Wedge Sandwich is not certified vegan.
What is the calorie difference between Ham & Cheddar Wedge Sandwich and Organic Dark Chocolate Covered Freeze-Dried Bananas?
There is a difference of 77 calories per 100g between the two products.
