Ham & Cheese Loaf vs Chicken breast
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ham & Cheese Loaf
Chicken breast
The Verdict: Which is Better?
When placing Ham & Cheese Loaf and Chicken breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ham & Cheese Loaf is the more energy-dense option here, packing 134 more calories per 100g than Chicken breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Ham & Cheese Loaf or Chicken breast?
It depends on your goals. Ham & Cheese Loaf has 250 calories, while Chicken breast has 116 calories. Check the detailed table above for sugar and fat content.
Is Ham & Cheese Loaf vegan?
No, Ham & Cheese Loaf is not certified vegan.
What is the calorie difference between Ham & Cheese Loaf and Chicken breast?
There is a difference of 134 calories per 100g between the two products.
