Head-to-Head Analysis

Ham & Cheese Loaf vs White premium chunk chicken breast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ham & Cheese Loaf

Ham & Cheese Loaf

Not Vegan
VS
Top Pick
Package of White premium chunk chicken breast

White premium chunk chicken breast

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
94.1 kcal
0g
Sugars
0g
16.1g
Fat
1.8g
10.7g
Protein
17.6g
2g
Salt
0.7g

The Verdict: Which is Better?

When placing Ham & Cheese Loaf and White premium chunk chicken breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ham & Cheese Loaf is the more energy-dense option here, packing 156 more calories per 100g than White premium chunk chicken breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Ham & Cheese Loaf or White premium chunk chicken breast?

It depends on your goals. Ham & Cheese Loaf has 250 calories, while White premium chunk chicken breast has 94.1 calories. Check the detailed table above for sugar and fat content.

Is Ham & Cheese Loaf vegan?

No, Ham & Cheese Loaf is not certified vegan.

What is the calorie difference between Ham & Cheese Loaf and White premium chunk chicken breast?

There is a difference of 156 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.