Ham & Cheese Lunch Kit vs Nabisco newtons convenience pack cookies fig 1x6.5 oz
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ham & Cheese Lunch Kit
Nabisco newtons convenience pack cookies fig 1x6.5 oz
The Verdict: Which is Better?
When placing Ham & Cheese Lunch Kit and Nabisco newtons convenience pack cookies fig 1x6.5 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ham & Cheese Lunch Kit is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ham & Cheese Lunch Kit takes the lead with only 7.32g of sugar per 100g, whereas Nabisco newtons convenience pack cookies fig 1x6.5 oz contains 41.38g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ham & Cheese Lunch Kit offers a protein boost with 14.6g per 100g, outperforming Nabisco newtons convenience pack cookies fig 1x6.5 oz in this category.
Frequently Asked Questions
Which is healthier: Ham & Cheese Lunch Kit or Nabisco newtons convenience pack cookies fig 1x6.5 oz?
Ham & Cheese Lunch Kit appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ham & Cheese Lunch Kit vegan?
No, Ham & Cheese Lunch Kit is not certified vegan.
What is the calorie difference between Ham & Cheese Lunch Kit and Nabisco newtons convenience pack cookies fig 1x6.5 oz?
There is a difference of 16 calories per 100g between the two products.
