Ham & Cheese Lunch Kit vs Organic Mango & Orange Whole Fruit Gummies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ham & Cheese Lunch Kit
Organic Mango & Orange Whole Fruit Gummies
The Verdict: Which is Better?
When placing Ham & Cheese Lunch Kit and Organic Mango & Orange Whole Fruit Gummies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ham & Cheese Lunch Kit is the more energy-dense option here, packing 29 more calories per 100g than Organic Mango & Orange Whole Fruit Gummies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Ham & Cheese Lunch Kit takes the lead with only 7.32g of sugar per 100g, whereas Organic Mango & Orange Whole Fruit Gummies contains 35g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ham & Cheese Lunch Kit offers a protein boost with 14.6g per 100g, outperforming Organic Mango & Orange Whole Fruit Gummies in this category.
Frequently Asked Questions
Which is healthier: Ham & Cheese Lunch Kit or Organic Mango & Orange Whole Fruit Gummies?
It depends on your goals. Ham & Cheese Lunch Kit has 329 calories, while Organic Mango & Orange Whole Fruit Gummies has 300 calories. Check the detailed table above for sugar and fat content.
Is Ham & Cheese Lunch Kit vegan?
No, Ham & Cheese Lunch Kit is not certified vegan.
What is the calorie difference between Ham & Cheese Lunch Kit and Organic Mango & Orange Whole Fruit Gummies?
There is a difference of 29 calories per 100g between the two products.
