Ham & Cheese Lunch Kit vs Organic Popcorn, Avocado-licious
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ham & Cheese Lunch Kit
Organic Popcorn, Avocado-licious
The Verdict: Which is Better?
When placing Ham & Cheese Lunch Kit and Organic Popcorn, Avocado-licious side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ham & Cheese Lunch Kit is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Ham & Cheese Lunch Kit contains significantly more sugar (7.32g) compared to the milder Organic Popcorn, Avocado-licious (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Popcorn, Avocado-licious is undeniably the healthier pick.
Looking to build muscle? Ham & Cheese Lunch Kit offers a protein boost with 14.6g per 100g, outperforming Organic Popcorn, Avocado-licious in this category.
Frequently Asked Questions
Which is healthier: Ham & Cheese Lunch Kit or Organic Popcorn, Avocado-licious?
It depends on your goals. Ham & Cheese Lunch Kit has 329 calories, while Organic Popcorn, Avocado-licious has 429 calories. Check the detailed table above for sugar and fat content.
Is Ham & Cheese Lunch Kit vegan?
No, Ham & Cheese Lunch Kit is not certified vegan.
What is the calorie difference between Ham & Cheese Lunch Kit and Organic Popcorn, Avocado-licious?
There is a difference of 100 calories per 100g between the two products.
