Ham & Cheese On Sesame Egg vs Naturals Simply Salted Gourmet Popping Corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ham & Cheese On Sesame Egg
Naturals Simply Salted Gourmet Popping Corn
The Verdict: Which is Better?
When placing Ham & Cheese On Sesame Egg and Naturals Simply Salted Gourmet Popping Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ham & Cheese On Sesame Egg is the clear winner. With 273 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Ham & Cheese On Sesame Egg contains significantly more sugar (3.05g) compared to the milder Naturals Simply Salted Gourmet Popping Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Naturals Simply Salted Gourmet Popping Corn is undeniably the healthier pick.
Looking to build muscle? Ham & Cheese On Sesame Egg offers a protein boost with 12.8g per 100g, outperforming Naturals Simply Salted Gourmet Popping Corn in this category.
Frequently Asked Questions
Which is healthier: Ham & Cheese On Sesame Egg or Naturals Simply Salted Gourmet Popping Corn?
It depends on your goals. Ham & Cheese On Sesame Egg has 213 calories, while Naturals Simply Salted Gourmet Popping Corn has 486 calories. Check the detailed table above for sugar and fat content.
Is Ham & Cheese On Sesame Egg vegan?
No, Ham & Cheese On Sesame Egg is not certified vegan.
What is the calorie difference between Ham & Cheese On Sesame Egg and Naturals Simply Salted Gourmet Popping Corn?
There is a difference of 273 calories per 100g between the two products.
