Ham & Cheese Sandwich vs Shortbread Fingers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ham & Cheese Sandwich
Shortbread Fingers
The Verdict: Which is Better?
When placing Ham & Cheese Sandwich and Shortbread Fingers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ham & Cheese Sandwich is the clear winner. With 314 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ham & Cheese Sandwich takes the lead with only 3.12g of sugar per 100g, whereas Shortbread Fingers contains 16.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ham & Cheese Sandwich offers a protein boost with 12.5g per 100g, outperforming Shortbread Fingers in this category.
Frequently Asked Questions
Which is healthier: Ham & Cheese Sandwich or Shortbread Fingers?
Ham & Cheese Sandwich appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ham & Cheese Sandwich vegan?
No, Ham & Cheese Sandwich is not certified vegan.
What is the calorie difference between Ham & Cheese Sandwich and Shortbread Fingers?
There is a difference of 314 calories per 100g between the two products.
