Head-to-Head Analysis

HAM & CHEESE SCRAMBLE vs I Goddess Dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of HAM & CHEESE SCRAMBLE

HAM & CHEESE SCRAMBLE

Not Vegan
VS
Package of I Goddess Dressing

I Goddess Dressing

Not Vegan
Nutritional Facts (per 100g)
59.1 kcal
Energy
644 kcal
0g
Sugars
0g
0g
Fat
66.7g
5.3g
Protein
11.1g
0g
Salt
0g

The Verdict: Which is Better?

When placing HAM & CHEESE SCRAMBLE and I Goddess Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, HAM & CHEESE SCRAMBLE is the clear winner. With 585 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: HAM & CHEESE SCRAMBLE or I Goddess Dressing?

It depends on your goals. HAM & CHEESE SCRAMBLE has 59.1 calories, while I Goddess Dressing has 644 calories. Check the detailed table above for sugar and fat content.

Is HAM & CHEESE SCRAMBLE vegan?

No, HAM & CHEESE SCRAMBLE is not certified vegan.

What is the calorie difference between HAM & CHEESE SCRAMBLE and I Goddess Dressing?

There is a difference of 585 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.