Ham Cheese & Tomato Sandwich vs Tic Tac Freshmints
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Ham Cheese & Tomato Sandwich

Tic Tac Freshmints
The Verdict: Which is Better?
When placing Ham Cheese & Tomato Sandwich and Tic Tac Freshmints side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ham Cheese & Tomato Sandwich is the clear winner. With 0 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Ham Cheese & Tomato Sandwich or Tic Tac Freshmints?
It depends on your goals. Ham Cheese & Tomato Sandwich has 0 calories, while Tic Tac Freshmints has 0.051 calories. Check the detailed table above for sugar and fat content.
Is Ham Cheese & Tomato Sandwich vegan?
No, Ham Cheese & Tomato Sandwich is not certified vegan.
What is the calorie difference between Ham Cheese & Tomato Sandwich and Tic Tac Freshmints?
There is a difference of 0 calories per 100g between the two products.




