Head-to-Head Analysis

Ham Croquettes vs Ice Cream Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ham Croquettes

Ham Croquettes

Not Vegan
VS
Package of Ice Cream Mix

Ice Cream Mix

Not Vegan
Nutritional Facts (per 100g)
196 kcal
Energy
1400 kcal
0g
Sugars
293g
9.2g
Fat
0g
6.9g
Protein
6.4g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Ham Croquettes and Ice Cream Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ham Croquettes is the clear winner. With 1204 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ham Croquettes takes the lead with only 0g of sugar per 100g, whereas Ice Cream Mix contains 293g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ham Croquettes or Ice Cream Mix?

Ham Croquettes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ham Croquettes vegan?

No, Ham Croquettes is not certified vegan.

What is the calorie difference between Ham Croquettes and Ice Cream Mix?

There is a difference of 1204 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.