Head-to-Head Analysis

Ham Cubes vs Mini Rice Crisps Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ham Cubes

Ham Cubes

Not Vegan
VS
Top Pick
Package of Mini Rice Crisps Sea Salt

Mini Rice Crisps Sea Salt

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
464 kcal
1.6g
Sugars
0g
2.3g
Fat
16.1g
17.2g
Protein
104g
1.9g
Salt
2g

The Verdict: Which is Better?

When placing Ham Cubes and Mini Rice Crisps Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ham Cubes is the clear winner. With 339 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Ham Cubes contains significantly more sugar (1.56g) compared to the milder Mini Rice Crisps Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini Rice Crisps Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ham Cubes or Mini Rice Crisps Sea Salt?

It depends on your goals. Ham Cubes has 125 calories, while Mini Rice Crisps Sea Salt has 464 calories. Check the detailed table above for sugar and fat content.

Is Ham Cubes vegan?

No, Ham Cubes is not certified vegan.

What is the calorie difference between Ham Cubes and Mini Rice Crisps Sea Salt?

There is a difference of 339 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.