Ham, Egg, Cheese Croissant vs Rice Krispies Treats Original Crispy Marshmallow Squares
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ham, Egg, Cheese Croissant
Rice Krispies Treats Original Crispy Marshmallow Squares
The Verdict: Which is Better?
When placing Ham, Egg, Cheese Croissant and Rice Krispies Treats Original Crispy Marshmallow Squares side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ham, Egg, Cheese Croissant is the clear winner. With 409 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ham, Egg, Cheese Croissant takes the lead with only 0g of sugar per 100g, whereas Rice Krispies Treats Original Crispy Marshmallow Squares contains 36.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Ham, Egg, Cheese Croissant or Rice Krispies Treats Original Crispy Marshmallow Squares?
Ham, Egg, Cheese Croissant appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ham, Egg, Cheese Croissant vegan?
No, Ham, Egg, Cheese Croissant is not certified vegan.
What is the calorie difference between Ham, Egg, Cheese Croissant and Rice Krispies Treats Original Crispy Marshmallow Squares?
There is a difference of 409 calories per 100g between the two products.
