Ham, egg & cheese English muffin sandwich vs Black Bean & Monterey Jack Cheese Burrito in a Flour Tortilla
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ham, egg & cheese English muffin sandwich
Black Bean & Monterey Jack Cheese Burrito in a Flour Tortilla
The Verdict: Which is Better?
When placing Ham, egg & cheese English muffin sandwich and Black Bean & Monterey Jack Cheese Burrito in a Flour Tortilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ham, egg & cheese English muffin sandwich is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Ham, egg & cheese English muffin sandwich offers a protein boost with 12.4g per 100g, outperforming Black Bean & Monterey Jack Cheese Burrito in a Flour Tortilla in this category.
Frequently Asked Questions
Which is healthier: Ham, egg & cheese English muffin sandwich or Black Bean & Monterey Jack Cheese Burrito in a Flour Tortilla?
It depends on your goals. Ham, egg & cheese English muffin sandwich has 183 calories, while Black Bean & Monterey Jack Cheese Burrito in a Flour Tortilla has 223.04832713755 calories. Check the detailed table above for sugar and fat content.
Is Ham, egg & cheese English muffin sandwich vegan?
No, Ham, egg & cheese English muffin sandwich is not certified vegan.
What is the calorie difference between Ham, egg & cheese English muffin sandwich and Black Bean & Monterey Jack Cheese Burrito in a Flour Tortilla?
There is a difference of 40 calories per 100g between the two products.
