Ham, egg & cheese English muffin sandwich vs Impossible Burger Patties
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ham, egg & cheese English muffin sandwich
Impossible Burger Patties
The Verdict: Which is Better?
When placing Ham, egg & cheese English muffin sandwich and Impossible Burger Patties side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ham, egg & cheese English muffin sandwich is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Ham, egg & cheese English muffin sandwich contains significantly more sugar (1.96g) compared to the milder Impossible Burger Patties (0.442g). If you are monitoring your insulin levels or trying to cut down on sweets, Impossible Burger Patties is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Ham, egg & cheese English muffin sandwich or Impossible Burger Patties?
It depends on your goals. Ham, egg & cheese English muffin sandwich has 183 calories, while Impossible Burger Patties has 204 calories. Check the detailed table above for sugar and fat content.
Is Ham, egg & cheese English muffin sandwich vegan?
No, Ham, egg & cheese English muffin sandwich is not certified vegan.
What is the calorie difference between Ham, egg & cheese English muffin sandwich and Impossible Burger Patties?
There is a difference of 21 calories per 100g between the two products.
