Ham & Munster Torta w/ spicy Brown Mustard vs Wild Blueberry Twist
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Ham & Munster Torta w/ spicy Brown Mustard

Wild Blueberry Twist
The Verdict: Which is Better?
When placing Ham & Munster Torta w/ spicy Brown Mustard and Wild Blueberry Twist side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ham & Munster Torta w/ spicy Brown Mustard is the more energy-dense option here, packing 171 more calories per 100g than Wild Blueberry Twist. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Ham & Munster Torta w/ spicy Brown Mustard offers a protein boost with 12.5g per 100g, outperforming Wild Blueberry Twist in this category.
Frequently Asked Questions
Which is healthier: Ham & Munster Torta w/ spicy Brown Mustard or Wild Blueberry Twist?
It depends on your goals. Ham & Munster Torta w/ spicy Brown Mustard has 176 calories, while Wild Blueberry Twist has 5 calories. Check the detailed table above for sugar and fat content.
Is Ham & Munster Torta w/ spicy Brown Mustard vegan?
No, Ham & Munster Torta w/ spicy Brown Mustard is not certified vegan.
What is the calorie difference between Ham & Munster Torta w/ spicy Brown Mustard and Wild Blueberry Twist?
There is a difference of 171 calories per 100g between the two products.




