Ham Sandwich vs garden Veggie Straws Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ham Sandwich
garden Veggie Straws Sea Salt
The Verdict: Which is Better?
When placing Ham Sandwich and garden Veggie Straws Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ham Sandwich is the clear winner. With 291 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ham Sandwich takes the lead with only 0g of sugar per 100g, whereas garden Veggie Straws Sea Salt contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ham Sandwich offers a protein boost with 12.5g per 100g, outperforming garden Veggie Straws Sea Salt in this category.
Frequently Asked Questions
Which is healthier: Ham Sandwich or garden Veggie Straws Sea Salt?
Ham Sandwich appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ham Sandwich vegan?
No, Ham Sandwich is not certified vegan.
What is the calorie difference between Ham Sandwich and garden Veggie Straws Sea Salt?
There is a difference of 291 calories per 100g between the two products.
