Ham Sandwich vs Sweet 'N Salty Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ham Sandwich
Sweet 'N Salty Mix
The Verdict: Which is Better?
When placing Ham Sandwich and Sweet 'N Salty Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ham Sandwich is the clear winner. With 307 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ham Sandwich takes the lead with only 0g of sugar per 100g, whereas Sweet 'N Salty Mix contains 36g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Ham Sandwich or Sweet 'N Salty Mix?
Ham Sandwich appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ham Sandwich vegan?
No, Ham Sandwich is not certified vegan.
What is the calorie difference between Ham Sandwich and Sweet 'N Salty Mix?
There is a difference of 307 calories per 100g between the two products.
