Head-to-Head Analysis

Ham Steak With Natural Juices vs Star Crunch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ham Steak With Natural Juices

Ham Steak With Natural Juices

Not Vegan
VS
Package of Star Crunch

Star Crunch

Not Vegan
Nutritional Facts (per 100g)
115 kcal
Energy
484 kcal
0g
Sugars
38.7g
2.8g
Fat
19.4g
21g
Protein
3.2g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Ham Steak With Natural Juices and Star Crunch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ham Steak With Natural Juices is the clear winner. With 369 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ham Steak With Natural Juices takes the lead with only 0g of sugar per 100g, whereas Star Crunch contains 38.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ham Steak With Natural Juices offers a protein boost with 21g per 100g, outperforming Star Crunch in this category.

Frequently Asked Questions

Which is healthier: Ham Steak With Natural Juices or Star Crunch?

Ham Steak With Natural Juices appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ham Steak With Natural Juices vegan?

No, Ham Steak With Natural Juices is not certified vegan.

What is the calorie difference between Ham Steak With Natural Juices and Star Crunch?

There is a difference of 369 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.