Ham Steak With Natural Juices vs Sweet Vidalia Onion Dressing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Ham Steak With Natural Juices

Sweet Vidalia Onion Dressing
The Verdict: Which is Better?
When placing Ham Steak With Natural Juices and Sweet Vidalia Onion Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ham Steak With Natural Juices is the clear winner. With 291 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ham Steak With Natural Juices takes the lead with only 0g of sugar per 100g, whereas Sweet Vidalia Onion Dressing contains 28.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ham Steak With Natural Juices offers a protein boost with 21g per 100g, outperforming Sweet Vidalia Onion Dressing in this category.
Frequently Asked Questions
Which is healthier: Ham Steak With Natural Juices or Sweet Vidalia Onion Dressing?
Ham Steak With Natural Juices appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ham Steak With Natural Juices vegan?
No, Ham Steak With Natural Juices is not certified vegan.
What is the calorie difference between Ham Steak With Natural Juices and Sweet Vidalia Onion Dressing?
There is a difference of 291 calories per 100g between the two products.




