Ham Steaks vs Sour Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ham Steaks
Sour Cream
The Verdict: Which is Better?
When placing Ham Steaks and Sour Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ham Steaks is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ham Steaks takes the lead with only 3.53g of sugar per 100g, whereas Sour Cream contains 6.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ham Steaks offers a protein boost with 16.5g per 100g, outperforming Sour Cream in this category.
Frequently Asked Questions
Which is healthier: Ham Steaks or Sour Cream?
Ham Steaks appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ham Steaks vegan?
No, Ham Steaks is not certified vegan.
What is the calorie difference between Ham Steaks and Sour Cream?
There is a difference of 11 calories per 100g between the two products.
