Head-to-Head Analysis

HAM STEAKS vs Kroger, smokehouse jerky, beef, sweet & spicy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of HAM STEAKS

HAM STEAKS

Not Vegan
VS
Package of Kroger, smokehouse jerky, beef, sweet & spicy

Kroger, smokehouse jerky, beef, sweet & spicy

Not Vegan
Nutritional Facts (per 100g)
94 kcal
Energy
286 kcal
0g
Sugars
17.9g
2.6g
Fat
3.6g
13.8g
Protein
39.3g
2.9g
Salt
3.8g

The Verdict: Which is Better?

When placing HAM STEAKS and Kroger, smokehouse jerky, beef, sweet & spicy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, HAM STEAKS is the clear winner. With 192 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, HAM STEAKS takes the lead with only 0g of sugar per 100g, whereas Kroger, smokehouse jerky, beef, sweet & spicy contains 17.86g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: HAM STEAKS or Kroger, smokehouse jerky, beef, sweet & spicy?

HAM STEAKS appears to be the healthier option generally, as it has less sugar and fewer calories.

Is HAM STEAKS vegan?

No, HAM STEAKS is not certified vegan.

What is the calorie difference between HAM STEAKS and Kroger, smokehouse jerky, beef, sweet & spicy?

There is a difference of 192 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.