Head-to-Head Analysis

HAM STEAKS vs Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of HAM STEAKS

HAM STEAKS

Not Vegan
VS
Package of Potato Chips

Potato Chips

Not Vegan
Nutritional Facts (per 100g)
94 kcal
Energy
500 kcal
0g
Sugars
0g
2.6g
Fat
28.6g
13.8g
Protein
7.1g
2.9g
Salt
0.8g

The Verdict: Which is Better?

When placing HAM STEAKS and Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, HAM STEAKS is the clear winner. With 406 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? HAM STEAKS offers a protein boost with 13.8g per 100g, outperforming Potato Chips in this category.

Frequently Asked Questions

Which is healthier: HAM STEAKS or Potato Chips?

It depends on your goals. HAM STEAKS has 94 calories, while Potato Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is HAM STEAKS vegan?

No, HAM STEAKS is not certified vegan.

What is the calorie difference between HAM STEAKS and Potato Chips?

There is a difference of 406 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.